We Cannot Live Alone – As Bill Sees It #83

All of A.A.’ s Twelve Steps ask us to go contrary to our natural desires; they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than the Fifth. Scarcely any Step is more necessary to long-time sobriety and peace of mind. A.A. experience has taught us we cannotContinue reading “We Cannot Live Alone – As Bill Sees It #83”

When I Am Among The Trees – Poem By Mary Oliver

When I am among the trees,especially the willows and the honey locust,equally the beech, the oaks and the pines,they give off such hints of gladness.I would almost say that they save me, and daily. I am so distant from the hope of myself,in which I have goodness, and discernment,and never hurry through the worldbut walkContinue reading “When I Am Among The Trees – Poem By Mary Oliver”

Restore Us To Sanity – As Bill Sees It #141

Few indeed are the practicing alcoholics who have any idea how irrational they are, or, seeing their irrationality, can bear to face it. For example, some will be willing to term themselves “problem drinkers,” but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a worldContinue reading “Restore Us To Sanity – As Bill Sees It #141”

Mashup – Recognizing And Surrendering Our Grandiosity

The belief in how special and unique we are can develop into a grandiosity that we may need to recognize within ourselves. The Twelve & Twelve reminds us of what the results of a study of alcoholics concluded were our most common personality traits The doctors weren’t trying to find how different we were fromContinue reading “Mashup – Recognizing And Surrendering Our Grandiosity”

Healing Talk – As Bill Sees It #102

When we consult an A.A. friend, we should not be reluctant to remind him of our need for full privacy. Intimate communication is normally so free and easy among us that an A.A. adviser may sometimes forget when we expect him to remain silent. The protective sanctity of this most healing of human relations oughtContinue reading “Healing Talk – As Bill Sees It #102”

Feeling Special and Unique – 12 Stupid Things That Mess Up Recovery By Dr. Allen Berger

PART ONE | Humility Humility is the spiritual foundation of recovery. In order to feel worthy, we do not need to be unique. People who do best in recovery are those who surrender and follow suggestions. A common first response to the requirements of recovery is to negotiate, to pick and choose what we thinkContinue reading “Feeling Special and Unique – 12 Stupid Things That Mess Up Recovery By Dr. Allen Berger”

Mashup – Should I Move From A Manager To A Wise Navigator Of My Life

This mashup of two articles should allow us to explore what lies after the dash in the 1st Step …‘that our lives had become unmanageable’. Is our goal in sobriety to manage/control OR is it to learn to wisely navigate through a reality of what we can control and what we cannot? How do weContinue reading “Mashup – Should I Move From A Manager To A Wise Navigator Of My Life”

Step 3 From Right Dependence We Gain True Freedom – Practice These Principles By Ray A

On page 552 of the Big Book, we find this provocative assertion “The only real freedom a human being can ever know is doing what you ought to do because you want to do it.” For me , my often unconscious, unquestioned belief is in freedom through my self will and the delusion that “IContinue reading “Step 3 From Right Dependence We Gain True Freedom – Practice These Principles By Ray A”

Great Temptation Of Self Rejection – Discernment By Henri Nouwen

Henri Nouwen is thought of as one of the greatest spiritual teachers and authors of the 20th century. I found this short extract from his book entitled ‘Discernment’ to have a great deal of relevance to the Toxic Shame section of our website. One of my favorite books of his so relevant to what happensContinue reading “Great Temptation Of Self Rejection – Discernment By Henri Nouwen”

The Grateful Flow & Part X – Lessons For Living By Phil Stutz

I love Phil Stutz. His insights about getting us out of our comfort zone, facing our PUH … our pain, uncertainty and hard work … about the necessity of crossing PUH to find endless new possibilities and potential … the process he describes as a ‘reversal of desire’ moving from comfort and moving toward theContinue reading “The Grateful Flow & Part X – Lessons For Living By Phil Stutz”