Few indeed are the practicing alcoholics who have any idea how irrational they are, or, seeing their irrationality, can bear to face it. For example, some will be willing to term themselves “problem drinkers,” but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a worldContinue reading “Restore Us To Sanity – As Bill Sees It #141”
Category Archives: Avoidance
Feeling Special and Unique – 12 Stupid Things That Mess Up Recovery By Dr. Allen Berger
PART ONE | Humility Humility is the spiritual foundation of recovery. In order to feel worthy, we do not need to be unique. People who do best in recovery are those who surrender and follow suggestions. A common first response to the requirements of recovery is to negotiate, to pick and choose what we thinkContinue reading “Feeling Special and Unique – 12 Stupid Things That Mess Up Recovery By Dr. Allen Berger”
The Grateful Flow & Part X – Lessons For Living By Phil Stutz
I love Phil Stutz. His insights about getting us out of our comfort zone, facing our PUH … our pain, uncertainty and hard work … about the necessity of crossing PUH to find endless new possibilities and potential … the process he describes as a ‘reversal of desire’ moving from comfort and moving toward theContinue reading “The Grateful Flow & Part X – Lessons For Living By Phil Stutz”
Boundaries & Healthy Tolerance – Language Of Letting Go By Melody Beattie December 3rd
Many of us are skilled at denying and discounting what hurts us. We may endure a particular situation, telling ourselves repeatedly it’s not that bad; we shouldn’t be so demanding; it’ll change any day; we should be able to live with it; it doesn’t annoy us; the other person didn’t really mean it; it doesn’tContinue reading “Boundaries & Healthy Tolerance – Language Of Letting Go By Melody Beattie December 3rd”
No Ordinary Lunch – Grapevine Article December 2024 By Anonymous
One day in a quiet suburban neighborhood, a meeting of two friends becomes a life-saving opportunity to reach out A dear AA friend and former sponsor and I decided to have lunch together. She had been a support to me for many years and had sponsored me through very difficult times, including the death ofContinue reading “No Ordinary Lunch – Grapevine Article December 2024 By Anonymous”
Anxiety, Worry, Avoidance, Excitement, Dread, Fear, Vulnerability – Places We Go When Things Are Uncertain – Chapter 1 Extract From ‘The Atlas Of The Heart’ By Brené Brown
I love the quote below that begins the section on anxiety. It reminds me of how much of my alcoholism relates to my delusion of control. This short article from the book ‘Not God’ by Ernst Kurtz does a good job of exploring this along with the corresponding denial of the spiritual. Kurtz writes “RealityContinue reading “Anxiety, Worry, Avoidance, Excitement, Dread, Fear, Vulnerability – Places We Go When Things Are Uncertain – Chapter 1 Extract From ‘The Atlas Of The Heart’ By Brené Brown”
Eliminating Shame Through The Principles and Practices of Alcoholics Anonymous by Steve K.
The word shame is derived from the Indo-European ‘skein’, which means to hide. Shame makes us want to hide from ourselves, and our peers – making shame an existentially isolating state of mind. Feeling shame makes a person dejection-based, passive, or helpless, causing the ashamed person to focus more on devaluing or condemning his entireContinue reading “Eliminating Shame Through The Principles and Practices of Alcoholics Anonymous by Steve K.”