How Meditation Can Move Us From Conscious Separation To Conscious Connection – Extracts From ‘Presence: The Art of Being at Home in Yourself’ By Tracy Cochran

Wayne S’s meditation teacher, Tracy Cochran has written a beautiful book entitled ‘Presence: The Art of Being at Home in Yourself’. There is a straight forward way to connect much of what Tracy outlines in her book to the spiritual practices we have in AA. I think a very useful theme to establish this connectionContinue reading “How Meditation Can Move Us From Conscious Separation To Conscious Connection – Extracts From ‘Presence: The Art of Being at Home in Yourself’ By Tracy Cochran”

Connections Between The Four Agreements & Recovery June 2022 By Mark S.

Recently I found myself returning to a book I had read many years ago – The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. As I reflected on his thoughts about these “Four Agreements,” I began to see connections with our efforts to achieve and maintain sobriety. In this article, I hope to show youContinue reading “Connections Between The Four Agreements & Recovery June 2022 By Mark S.”

What We Magnify Grows – Touchstone Reflection June 13th

You must fight off a “bad luck” way of thinking as if you were dealing with an invasion of hostile forces—for that is precisely what you are dealing with.—Maxwell Maltz Life is an ongoing experience with two opposing forces. One force is constantly building up, and the other is constantly tearing down. We have successesContinue reading “What We Magnify Grows – Touchstone Reflection June 13th”

Own Your Reality – Off Balance On Purpose By Dan Thurman

Dan Thurman has written an excellent book entitled ‘Off Balance On Purpose’. I believe his chapter on ‘Own Your Reality’ has some very useful complements and pragmatic wisdom to help us to a more accurate and meaningful self examination that has no ceiling and the reality that more can always be revealed. I see muchContinue reading “Own Your Reality – Off Balance On Purpose By Dan Thurman”

How Do We Respond To Our Dilemma Of Lack Of Power – Practice These Principles By Ray A.

Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power greater than ourselves. Obviously. But where and how were we to find this Power? Big Book P.46 Defeat and humiliation drive us to the rooms and there we learn the true natureContinue reading “How Do We Respond To Our Dilemma Of Lack Of Power – Practice These Principles By Ray A.”

Toward Partnership – As Bill Sees It #292

When the distortion of family life through alcohol has been great, a long period of patient striving may be necessary. After the husband joins A.A., the wife may become discontented, even highly resentful that A.A. has done the very thing that all her years of devotion had failed to do. Her husband may become soContinue reading “Toward Partnership – As Bill Sees It #292”

Happiness As The Byproduct Of Right Action – Each Day A New Beginning May 25th

One is happy as a result of one’s own efforts, once one knows the necessary ingredients of happiness–simple tastes, a certain degree of courage, self-denial to a point, love of work, and above all, a clear conscience. Happiness is no vague dream, of that I now feel certain. –George Sand We are as happy asContinue reading “Happiness As The Byproduct Of Right Action – Each Day A New Beginning May 25th”

People And Principles – Grapevine Article October 1971 By M.D.B.

Personalities change and people are often wrong, but principles remain constant OUR FELLOWSHIP would not be where it is today if we had not benefited from the influence of some wonderful personalities–fine men and women who launched our groups and set the tone for everything that AA was to become. We are doubly fortunate, however,Continue reading “People And Principles – Grapevine Article October 1971 By M.D.B.”

Blind Trust – As Bill Sees It #144

Most surely, there can be no trust where there is no love, nor can there be real love where distrust holds its malign sway. But does trust require that we be blind to other people’s motives or, indeed, to our own? Not at all; this would be folly. Most certainly, we should assess the capacityContinue reading “Blind Trust – As Bill Sees It #144”

Releasing Expectations & Soaring – Touchstones May 13th

As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise might. –Marion Anderson Because of our resentments we sometimes get tense. We say we aren’t going to have contact with our parents until they doContinue reading “Releasing Expectations & Soaring – Touchstones May 13th”