An Inner Unity – The Inner Voice Of Love By Henri Nouven

I see much of what the Big Book describes as ‘causes and conditions’ (BB p.64) of my alcoholism as the inner wounds that keep me from wholeness and healing. In ‘As Bill Sees It #291, we are presented with this possibility of moving from being pain killers to become pain healers. For me, much likeContinue reading “An Inner Unity – The Inner Voice Of Love By Henri Nouven”

Practicing Open-Mindedness and Goodwill – A Spiritual Principle A Day April 17th

Before we found recovery, we served our own selfish desires almost exclusively. We used kindness and generosity as tools to manipulate, nothing more. The idea of serving others didn’t even enter our thoughts when we were out there hustling. After we’re clean for a bit, we learn to take actions that open us up toContinue reading “Practicing Open-Mindedness and Goodwill – A Spiritual Principle A Day April 17th”

Spirituality, Humility and Me – A.A. Cleveland By Tim B.

As I write this story, I think back to what I was doing thirty-five years ago today. On that day—October 7th—a friend drove me to my first AA meeting. I was a beaten-down, empty shell of a person, and out of answers. I was sick and tired of being sick and tired, and I finally admittedContinue reading “Spirituality, Humility and Me – A.A. Cleveland By Tim B.”

Step 11: The Contemplative Mind – Daily Meditation December 3rd 2015 By Richard Rohr

We sought through prayer and meditation to improve our conscious contact with God, as we understood [God], praying only for the knowledge of [God’s] will for us and the power to carry that out.   The word prayer, which Bill Wilson rightly juxtaposes with the word meditation, is a code word for an entirely different way of processingContinue reading “Step 11: The Contemplative Mind – Daily Meditation December 3rd 2015 By Richard Rohr”

Listening In Recovery – 12 Step Philosophy By Galen T.

Many of us are familiar with the events that brought AA’s two founders together for the first time. On May 11th of 1935 Bill found himself pacing back and forth in the lobby of the Mayflower Hotel in Akron, OH. At one end of the lobby was a bar and at the other a public phone.Continue reading “Listening In Recovery – 12 Step Philosophy By Galen T.”

A Prayer That Transforms – Daily Meditations July 25th 2024 By Father Richard Rohr

Sought through prayer and meditation to improve our conscious contact with God, as we understood [God], praying only for knowledge of [God’s] will for us and the power to carry that out.  — Step 11 Father Richard connects prayer and meditation to a deepening acceptance of the will of God:   The word prayer, which Bill W. used inContinue reading “A Prayer That Transforms – Daily Meditations July 25th 2024 By Father Richard Rohr”

Nine Attitudes Of Mindfulness By Jon Kabat-Zinn

In the article ‘How GUGOGS Meditation Works’, our friend Wayne S describes mindfulness as a “wise companion” that we can take with us into the realities of our everyday life. Wayne suggests our “goal is not to become a great meditator” but rather “for there to be no difference between the clarity and freedom youContinue reading “Nine Attitudes Of Mindfulness By Jon Kabat-Zinn”

Living In The Now – Each Day A New Beginning April 5th

I came to the conclusion then that “continual mindfulness” …must mean, not a sergeant-major-like drilling of thoughts, but a continual readiness to look and readiness to accept whatever came. —Joanna Field Resistance to the events, the situations, the many people who come into our lives, blocks the growth we are offered every day. Every momentContinue reading “Living In The Now – Each Day A New Beginning April 5th”

Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga 

PHILOSOPHER: First of all, let’s look at what you were just saying, about your self-consciousness putting the brakes on and not letting you behave in an innocent way. There are probably many people who experience this trouble. So let’s go back to the source again and think about your goal. What could you be tryingContinue reading “Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga “

Making Use Of Telephone Therapy – Living Sober Chapter 10

When we were first trying to achieve sobriety, many of us found ourselves taking a drink without planning to. Sometimes, it seemed to happen practically without our knowing it. There was no conscious decision to drink, and there was no real thought about possible consequences. We had not intended to set off an entire drinkingContinue reading “Making Use Of Telephone Therapy – Living Sober Chapter 10”