The capacity of awareness is foundational in personal growth work—it’s the lens through which all meaningful change becomes possible. You can’t change what you can’t see. High-quality awareness—clear, non-judgmental noticing of your thoughts, feelings, patterns, and behaviors—creates space between stimulus and response. That space is where true choice lives. Much of our suffering comes fromContinue reading “The Gift Of Awareness – By Bonnie Weiss”
Category Archives: Perception
Cold Land Warm Hearts – Grapevine Article December 2023 By Keith J.
How would they find alcoholics to help in a small, remote Arctic town? One guy had a terrific solution Moving north to a remote community is something I never thought we would do. We heard depressing stories about the cold, dark winters and leaving everything and everyone behind, but God had an assignment for meContinue reading “Cold Land Warm Hearts – Grapevine Article December 2023 By Keith J.”
Humility Is Living In Reality – A Spiritual Principle A Day September 9th
In early recovery, we often find ourselves going from unrealistic, grandiose self-perception to believing we are the worst person in history. It’s that familiar addict pendulum swing–from one extreme to the other (with an optional sound effect): I’m a spiritual giant deserving of high praise–WHOOSH!–I’m a worthless piece of trash. I’m the hottest person here–WHOOSH!–I’mContinue reading “Humility Is Living In Reality – A Spiritual Principle A Day September 9th”
Hope Arrived – Grapevine Article January 2025 By Liz J.
On a cold winter night when all seemed lost, she walked into her first AA meeting and came out a changed person Earlier in the day, Chris cleared the snow off the minivan. He still takes care of me, even though he is so angry that he won’t even look at me. As I reverseContinue reading “Hope Arrived – Grapevine Article January 2025 By Liz J.”
For A New Beginning – Recovery Poem By John O’Donohue
For me , this short poem is full of hope about the limitless expansion (BB p.275) of this new ‘design for living’(BB p.25) the program offers us. Bill W describes it this way in the Twelve £ Twelve (p.15) “A.A.’s Twelve Steps are a group of principles, spiritual in their nature, which, if practiced asContinue reading “For A New Beginning – Recovery Poem By John O’Donohue”
Telling The Worst – As Bill Sees It #311
Though the variations were many, my main theme was always “How godawful I am!” Just as I often exaggerated my modest attainments by pride, so I exaggerated my defects through guilt. I would race about, confessing all (and a great deal more) to whoever would listen. Believe it or not, I took this widespread exposureContinue reading “Telling The Worst – As Bill Sees It #311”
Editorial By Bill – Grapevine Article November 1958 By Bill W
THIS is Thanksgiving time; our gratitude should certainly be boundless. Twenty-four years ago this month, I landed in a hospital for the last time. Then and there I received the gift of sobriety. Like all who have since joined AA’s ranks, I was given a chance to choose what I would do with my newContinue reading “Editorial By Bill – Grapevine Article November 1958 By Bill W”
You Are Not Your Mind – The Power Of Now By Eckhart Tolle
Chapter 1 Extract – THE GREATEST OBSTACLE TO ENLIGHTENMENT Enlightenment — what is that? A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old baseball cap. “I have nothing to give you,” saidContinue reading “You Are Not Your Mind – The Power Of Now By Eckhart Tolle”
Invictus – Recovery Poem By William Ernest Henley
Nelson Mandela, the anti-apartheid leader who was jailed for his activism and in 1994 became South Africa’s first black President, regularly recited one poem during his more than twenty-five years of imprisonment—the 1875 poem “Invictus” by English poet William Ernest Henley. The poem, which helped Mandela persist through extraordinarily challenging circumstances, includes the iconic lines,Continue reading “Invictus – Recovery Poem By William Ernest Henley”
Accepting Ourselves As Works In Progress – A Spiritual Principle A Day August 8th
“A spiritual understanding of self-acceptance is knowing that it is all right to find ourselves in pain, to have made mistakes, and to know that we are not perfect.” IP #19, Self-Acceptance, “The Twelve Steps are the solution” “Change is a process, not an event,” we often say–because we find it to be true! TheContinue reading “Accepting Ourselves As Works In Progress – A Spiritual Principle A Day August 8th”