In the context of 12 Step recovery “relational sponsorship” is an ongoing recovery-based relationship that supports humility, accountability, and spiritual discernment through honest dialogue rather than authority or instruction. It’s a form a sponsorship that sometimes follows an initial introduction to the 12 Steps. It’s not written anywhere within the literature of Alcoholics Anonymous (AA)Continue reading “Relational Sponsorship – 12 Step Philosophy By Steve K”
Category Archives: Meditation
From Loneliness To Solitude – Daily Meditations January 4 -6 By Henri Nouven
Henri Nouven, in his classic book Reaching Out, has a powerful way of describing the new ‘response ability’ we can experience ‘with God’ as we encounter our loneliness. He outlines what he describes as this movement from loneliness to solitude. These three daily meditations along with their reflection questions may be a good way toContinue reading “From Loneliness To Solitude – Daily Meditations January 4 -6 By Henri Nouven”
A Suggestion for Thanksgiving – Grapevine Article November 1949 By Bill W.
I found this article timely and compelling as we read and study Tradition 11 today in our Thursday Twelve & Twelve meeting. I’ve added bold highlights to a few paragraphs that resonate for me from this article Bill W published in the November 1949 Grapevine over 75 years ago. We should note that this articleContinue reading “A Suggestion for Thanksgiving – Grapevine Article November 1949 By Bill W.”
Freedom To Choose – Just For Today Reflection October 20th
In our active addiction, many of us lived our lives by default. We were unwilling or unable to make choices about how we wanted to act, what we preferred to do, or even where we would live. We allowed our addiction and other people to make our most basic decisions for us. Freedom from activeContinue reading “Freedom To Choose – Just For Today Reflection October 20th”
The Rabbi, Equanimity & The Serenity Prayer By Rav Carl Kinbar
G-d, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference. The Serenity Prayer, Kosher Version The Riverton Mussar’s definition of equanimity begins, “Equanimity is about having balance, level-headedness and calmness of spirit.” Equanimity is a middah, the ability to maintainContinue reading “The Rabbi, Equanimity & The Serenity Prayer By Rav Carl Kinbar”
Are These Bad Times Or Good Times? – Zen Farmer Story About Equanimity & Easy Does It
Zen Farmer Story When we stop trying to coerce life to go exactly the way we want, we naturally experience a greater sense of fluidity and ease no matter what happens. Just like the Zen farmer. There once was an old Zen farmer. Every day, the farmer used his horse to help work his fieldsContinue reading “Are These Bad Times Or Good Times? – Zen Farmer Story About Equanimity & Easy Does It”
Finite & Infinite – Breath; Wake Up To Life By Prem Rawat
I love the reflections on breath from this book. When first sober and very defiant in my agnosticism, I was able to find a way of relating to a Power greater than myself as breath. I knew my breath was absolutely essential to my life yet something I was being given each moment of everyContinue reading “Finite & Infinite – Breath; Wake Up To Life By Prem Rawat”
You Are Not Your Mind – The Power Of Now By Eckhart Tolle
Chapter 1 Extract – THE GREATEST OBSTACLE TO ENLIGHTENMENT Enlightenment — what is that? A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old baseball cap. “I have nothing to give you,” saidContinue reading “You Are Not Your Mind – The Power Of Now By Eckhart Tolle”
Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle
Many years ago I found the book ‘The Power of Now’ by Eckhart Tolle an outstanding practical way to take my ‘monkey mind’ of endless thoughts of past and future and use it to discover a stillness, peace and power in the present moment … what I like to call ‘the Present of the present’.Continue reading “Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle”
Bless My Enemies – Recovery Poem/Prayers By Saint Nikolai Velimirovich
As we attempt to practice the willingness of Step 8 , we are confronted with this dilemma and challenge: “If we are now about to ask forgiveness for ourselves, why shouldn’t we start out by forgiving them, one and all?” – Twelve & Twelve p.78 I find this poem/prayer to be extremely helpful in openingContinue reading “Bless My Enemies – Recovery Poem/Prayers By Saint Nikolai Velimirovich”