Dr. Silkworth …The Little Doctor Who Loved Drunks Grapevine Article May 1951 By Bill W

The original article that appeared following the death of Dr. William Duncan Silkworth in 1951 A drunk is lying on a bed in a hospital, and a doctor is sitting beside the bed. The drunk is talking earnestly to the doctor. “. . .a wave of depression came over me,” the drunk is saying. “IContinue reading “Dr. Silkworth …The Little Doctor Who Loved Drunks Grapevine Article May 1951 By Bill W”

You Are Accepted – Finding Our Way Home In An Age Of Anxiety June 2nd Daily Meditation By Henri Nouwen

Henri Nouwen is thought of as one of the greatest spiritual teachers and authors of the 20th century. I found this short extract from his book ‘Finding Our Way Home In An Age Of Anxiety’ to be relevant to the Toxic Shame and Emotional Sobriety sections of our website. I also believe the 3rd step and 7thContinue reading “You Are Accepted – Finding Our Way Home In An Age Of Anxiety June 2nd Daily Meditation By Henri Nouwen”

Showing Up With Integrity – A Spiritual Principle A Day May 27th

“Integrity is the state of being fully integrated: Our actions, our thinking, our feelings, our ideals, and our values all match up.” Living Clean, Chapter 3, “Spirituality Is Practical” Most of us think of having integrity as being honest and reliable, as keeping our word. While that’s certainly true, integrity has a deeper and moreContinue reading “Showing Up With Integrity – A Spiritual Principle A Day May 27th”

Accepting Life As It Is – Interview With Pema Chödrön By Ezra Klein

My alcoholism and its personal and collateral damage evoke a lot of emotions. And yet, as I work the program and move from the bedevilments of my addiction(s) (BB p.52) to the ‘new freedom’ (BBp.84) of recovery, I have an experience of acceptance as well as conscious contact and spiritual fitness from a God ofContinue reading “Accepting Life As It Is – Interview With Pema Chödrön By Ezra Klein”

Feel, Deal, Heal – Grapevine Article By Briggs C.

A three-word phrase that he didn’t understand—until he spent some quality time in the program There are very few original thoughts in the rooms of AA, but this may be one. It was a cold November morning years ago now that I walked through the door of Dawn Patrol in Albuquerque. I wanted to beContinue reading “Feel, Deal, Heal – Grapevine Article By Briggs C.”

Emotional Sobriety And Relationships Video By Dr. Allen Berger

What does emotional sobriety look like in our relationships ? Here are a few ideas that Dr. Berger has helped me to discover and begin to work on: The video is about 30 minutes and is packed full of meaningful insights from Dr. Berger’s very recent talk in 2026. Allen Berger is a leader inContinue reading “Emotional Sobriety And Relationships Video By Dr. Allen Berger”

Servant, Not Master – As Bill Sees It #259

In A.A., we found that it did not matter too much what our material condition was, but it mattered greatly what our spiritual condition was. As we improved our spiritual outlook, money gradually became our servant and not our master. It became a means of exchanging love and service with those about us. ******************* OneContinue reading “Servant, Not Master – As Bill Sees It #259”

Accepting Change – The Language Of Letting Go April 19th By Melody Beattie

The winds of change blow through our lives, sometimes gently, sometimes like a tropical storm. Yes, we have resting places—time to adjust to another level of living, time to get our balance, time to enjoy the rewards. We have time to catch our breath. But change is inevitable and desirable. Sometimes, when the winds ofContinue reading “Accepting Change – The Language Of Letting Go April 19th By Melody Beattie”

Holding Hope Close – Recovery Poem By Adam M.

My friend Big Adam shared this poem with me. His poem reminds me of this article from Henri Nouven about how hope so fundamentally differs from optimism. Nouven says “the person of hope lives in the moment with the knowledge and trust that all of life is in good hands” and “hope is the trustContinue reading “Holding Hope Close – Recovery Poem By Adam M.”

The Freedom Of Emotional Sobriety By Dr. Allen Berger

As many of you know, Allen Berger is a leader in Emotional Sobriety. His book 12 Essential Insights For Emotional Sobriety is featured prominently in the Emotional Sobriety section of the gugogs.org website. He is a Gestalt therapist with over 50 years of sobriety. Recently we completed a 5 Saturday series on Emotional Sobriety. – Bruce M. As weContinue reading “The Freedom Of Emotional Sobriety By Dr. Allen Berger”