Reclaiming the Self: 12-Steps, a Higher Power, and Inner Healing By David G. Zacharias

I find this article quite helpful in exploring this possibility of how we can learn to ‘reparent’ parts of us that have been exiled or left behind. I’ve also added this article to the ‘Healing Our Jekyll/Hyde Divided Self’ section of the gugogs.org website. In my own journey , I have found it very helpfulContinue reading “Reclaiming the Self: 12-Steps, a Higher Power, and Inner Healing By David G. Zacharias”

Living With Hope – Recovery Poem By Henri Nouwen

This short poem has been added to the Recovery Poem section of the website. I think this poem captures the relationship between the hope of Step 2 and the faith of Step 3 … and perhaps how all of these spiritual principles point us back to a humility where we find true independence of theContinue reading “Living With Hope – Recovery Poem By Henri Nouwen”

Freedom To Choose – Just For Today Reflection October 20th

In our active addiction, many of us lived our lives by default. We were unwilling or unable to make choices about how we wanted to act, what we preferred to do, or even where we would live. We allowed our addiction and other people to make our most basic decisions for us. Freedom from activeContinue reading “Freedom To Choose – Just For Today Reflection October 20th”

Amends Without Expectations – Just For Today October 6th

06 October The Eighth Step asks us to become willing to make amends to all persons we have harmed. As we approach this step, we may wonder what the outcome of our amends will be. Will we be forgiven? Relieved of any lingering guilt? Or will we be tarred and feathered by the persons we’veContinue reading “Amends Without Expectations – Just For Today October 6th”

Releasing Obsessions – The Language Of Letting Go October 4th By Melody Beattie

I encountered my first obsession when I was eleven years old. I’d been sent to church by my mother on this Sunday morning and was trudging down a large hill as I began the ten-block walk when a girl I didn’t know, who seemed to be about my age, stopped me. “This will help,” sheContinue reading “Releasing Obsessions – The Language Of Letting Go October 4th By Melody Beattie”

Emotional Sobriety In Relationships – Recovery Today March 2015 By Allen Berger

In the Twelve & Twelve, we are presented with this possibility that we are not clear on how to practice partnering with others. On page 53, we read: “But it is from our twisted relations with family, friends, and society at large that many of us have suffered the most. We have been especially stupidContinue reading “Emotional Sobriety In Relationships – Recovery Today March 2015 By Allen Berger”

Reason – A Bridge To Faith – As Bill Sees It #208

We were squarely confronted with the question of faith. We couldn’t duck the issue. Some of us had already walked along the bridge of reason toward the desired shore of faith, where friendly hands stretched out in welcome. We were grateful that reason had brought us so far. But, somehow, we couldn’t quite step ashore.Continue reading “Reason – A Bridge To Faith – As Bill Sees It #208”

Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr

Father Richard Rohr describes the necessity of attending to our emotions while not clinging to them. You may also find his reflection on how the Twelve Steps address our Stinking Thinking helpful. Emotions are necessary weathervanes, in great part body-based, that help us read situations quickly and perhaps in depth. But they are also learned andContinue reading “Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr”

Finite & Infinite – Breath; Wake Up To Life By Prem Rawat

I love the reflections on breath from this book. When first sober and very defiant in my agnosticism, I was able to find a way of relating to a Power greater than myself as breath. I knew my breath was absolutely essential to my life yet something I was being given each moment of everyContinue reading “Finite & Infinite – Breath; Wake Up To Life By Prem Rawat”

You Are Not Your Mind – The Power Of Now By Eckhart Tolle

Chapter 1 Extract – THE GREATEST OBSTACLE TO ENLIGHTENMENT Enlightenment — what is that? A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old baseball cap. “I have nothing to give you,” saidContinue reading “You Are Not Your Mind – The Power Of Now By Eckhart Tolle”