One of the 9th step promises can be especially elusive for many of us …”fear of economic insecurity will leave us”. I believe the Twelve & Twelve actually goes into a very useful review about how this fear leaves us. It’s important to note that the promise isn’t that economic insecurity leaves us but thatContinue reading “Fear Of Financial Insecurity Will Leave Us – Twelve & Twelve Pages 120 – 122”
Author Archives: Bruce McPherson
The Individual’s Rights – As Bill Sees It #134
We believe there isn’t a fellowship on earth which devotes more care to its individual members; surely there is none which more jealously guards the individual’s right to think, talk, and act as he wishes. No A.A. can compel another to do anything; nobody can be punished or expelled. Our Twelve Steps to recovery areContinue reading “The Individual’s Rights – As Bill Sees It #134”
Step 11: The Contemplative Mind – Daily Meditation December 3rd 2015 By Richard Rohr
We sought through prayer and meditation to improve our conscious contact with God, as we understood [God], praying only for the knowledge of [God’s] will for us and the power to carry that out. The word prayer, which Bill Wilson rightly juxtaposes with the word meditation, is a code word for an entirely different way of processingContinue reading “Step 11: The Contemplative Mind – Daily Meditation December 3rd 2015 By Richard Rohr”
Listening In Recovery – 12 Step Philosophy By Galen T.
Many of us are familiar with the events that brought AA’s two founders together for the first time. On May 11th of 1935 Bill found himself pacing back and forth in the lobby of the Mayflower Hotel in Akron, OH. At one end of the lobby was a bar and at the other a public phone.Continue reading “Listening In Recovery – 12 Step Philosophy By Galen T.”
Honesty, Open-Mindedness, Willingness – October 14th 2021 Reflection By Andy F
Not long after coming to A.A., the alcoholic fog began to clear. I kept hearing people at meetings sharing about something called the H.O.W. of the program. Buddies in the fellowship told me that H.O.W. is an acronym for Honesty, Open-mindedness, and Willingness. They said these three principles were the only way to get well. The warped logicContinue reading “Honesty, Open-Mindedness, Willingness – October 14th 2021 Reflection By Andy F”
Those Old Time Feelings – Language Of Letting Go April 7th Reflection By Melody Beattie
I still have bad days. But that’s okay. I used to have bad years.–Anonymous Sometimes, the old feelings creep back in. We may feel fearful, ashamed, and hopeless. We may feel not good enough, unlovable, victimized, helpless, and resentful about it all. This is a condition some describe as soul sickness. Many of us feltContinue reading “Those Old Time Feelings – Language Of Letting Go April 7th Reflection By Melody Beattie”
A Prayer That Transforms – Daily Meditations July 25th 2024 By Father Richard Rohr
Sought through prayer and meditation to improve our conscious contact with God, as we understood [God], praying only for knowledge of [God’s] will for us and the power to carry that out. — Step 11 Father Richard connects prayer and meditation to a deepening acceptance of the will of God: The word prayer, which Bill W. used inContinue reading “A Prayer That Transforms – Daily Meditations July 25th 2024 By Father Richard Rohr”
Nine Attitudes Of Mindfulness By Jon Kabat-Zinn
In the article ‘How GUGOGS Meditation Works’, our friend Wayne S describes mindfulness as a “wise companion” that we can take with us into the realities of our everyday life. Wayne suggests our “goal is not to become a great meditator” but rather “for there to be no difference between the clarity and freedom youContinue reading “Nine Attitudes Of Mindfulness By Jon Kabat-Zinn”
Living In The Now – Each Day A New Beginning April 5th
I came to the conclusion then that “continual mindfulness” …must mean, not a sergeant-major-like drilling of thoughts, but a continual readiness to look and readiness to accept whatever came. —Joanna Field Resistance to the events, the situations, the many people who come into our lives, blocks the growth we are offered every day. Every momentContinue reading “Living In The Now – Each Day A New Beginning April 5th”
Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga
PHILOSOPHER: First of all, let’s look at what you were just saying, about your self-consciousness putting the brakes on and not letting you behave in an innocent way. There are probably many people who experience this trouble. So let’s go back to the source again and think about your goal. What could you be tryingContinue reading “Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga “